Through our carefully planned
training center (with semi-private and private lessons), our
Team Programs and our camps, EFS has helped thousands of athletes
get better for their sport. The fact that so many people have
trusted EFS, establishes tremendous credibility! That coupled
with our system, which has taken 10 years to develop (and has
been tested and proven effective over 500 times) makes EFS an
extreme ally of athletes in the the South Bay! See below for
a few testimonials and a large list of teams,
schools and organizations that EFS has trained while operating
from the South Bay only!
Now that you know more about EFS, the next question is... how
much better can you get? If you want us to help you improve
and better maximize your speed, agility & quickness, give
us a call to schedule an appointment at 408-370-9980 and in
the mean time you can check out our schedule
of small group training or our other available services such
as private lessons, etc... (team discounts available).
"Your time is your life....", MAKE IT COUNT!
Testimonials
- Individuals
•
“I
have benefited more from “Extreme Training” for
quickness & conditioning than Frappier Acceleration or
any other program that I’ve tried to condition me for
baseball.” – Jason Hardtke, Major League
Baseball Player (New York Mets, etc.)
•
“ The EFS drills
have helped me be in the top 1 or 2 of my team for physical
testing during the last 3 years. I am outperforming players
10 years younger than me.” - Scott Samuels,
Pro Baseball Player
•
“ I saw a dramatic
increase in our players movement skills, explosiveness, foot
quickness, and overall speed. I know all the work EFS did
with our players will enhance our performance this season.
I will definitely have EFS back next summer.” –
Chris Cameron, Hollister (CCS Champions) H.S. Head Football
Coach
•
“ EFS has helped
all our girls’ footwork, agility, running technique
and quickness.” - Debbie Smith, Leland H.S.
& San Jose Sting Fast Pitch Softball Coach.
•
Decreased 40 time by
4 tenths and added over 40 lbs to his clean, his bench and
his squat while also adding 10 lbs. of lean muscle mass in
8 weeks using “Extreme Training’s Next Level Strength
& Conditioning System”. Markus Williard,
college football player(former Los Gatos High standout)-
•
“We stole substantially more bases
than previous years after using Extreme Training’s conditioning
training”. – Terry Hardtke, as De Anza College
Head Baseball Coach.
•
“ EFS has helped all our girls’
footwork, agility, running technique and quickness.” -
Debbie Smith, Leland H.S. & San Jose Sting Fast Pitch Softball
Coach.
